Author Djuniar Rahmatunnisa Haristy1,* I Gusti Putu Suryadarma2, Khoirul Huda1, Puji Rahayu1, Nedia Erlini1
Healthy Lifestyle, Increasing the community’s welfare affects lifestyle changes, especially patterns of food consumption in a negative direction on the increase of degenerative diseases, community then realized that the magnitude of the relationship between food and the risk of disease. Fact, the primary function of food is not just to provide a feeling of fullness, but more than that, foods that have varied nutritional content will have an impact on health maintenance, aloe vera , AMB , Innovaloe, Digestive organs that function correctly cause the body’s metabolism to work correctly so that ultimately the primary purpose of food is to maintain survival for a healthier life that is better and free from disease, healthy living behavior should be a habit to become a good culture in living everyday life, healthy life behavior, aloe vera maintain and improve health to prevent disease risk, formation of a healthy living culture, Healthy living can be achieved through the consumption of healthy, nutritious, and balanced food, nutritious, healthy food is food that is hygienic, nutritious, and does not cause disease with balanced nutrition by the amount and composition needed by the body. The body needs balanced nutrition for the process of growth and development, health maintenance, and activities. The nutritional content in a balanced diet that the body needs include carbohydrates, protein, fat, vitamins, and mineral, body’s need for nutrition is not balanced with what is consumed, then health problems will occur, prevention of illness or disease through functional food, knowledge about the importance of eating healthy and nutritious foods, reducing unhealthy food by switching to functional food so that changes in behavior or culture of food consumption towards healthy and nutritionally balanced food is one way of healthy living in order to meet nutritional needs and improve certain physiological functions, Aloe vera can be processed into functional food because it has much nutritional content outside the necessary nutrients that regulate a person’s physiological functions, live healthily is to reduce unhealthy food by switching to functional food, Aloe Vera has ingredients and benefits that meet the functional food requirements, healthy lifestyles by utilizing the wealth of natural resources, global health problems related to lifestyles and poor food consumption patterns, Aloe Vera as a functional food containing bioactive compounds that are good for maintaining health and stimulating immunity, importance of comprehending the concept of nutrition to researches or food formulators need to train them with nutritional problems related to daily life, integrating aloe vera as functional food in the concept of natural sciences, Aloe vera as a functional food, nutritional content of Aloe vera, which varies as functional food, fulfill necessary and additional nutrients as good nutrition for health, The structure and function of the human digestive system, presence of nutrients (mostly enzymes) in Aloe vera as functional food facilitates the food metabolism system, which causes digestion to be healthy so that it can absorb nutrients more optimally to support the body’s immunity, Disorders of the digestive system and efforts to prevent or treat it, knowing food that has the potential as a functional food is beneficial in maintaining the health of the digestive tract , nutritional content of Aloe Vera as functional food nourishes the digestive tract so that in addition to maintaining health, it also alleviates diseases of the digestive tract, lidah buaya, aloe vera, Alloeh, Halal, Aloe Vera contains much nutritional value in the form of active ingredients, so it is good for health, food consumed undoubtedly not only provides a feeling of fullness, but must meet health requirements and contain sufficient nutrients, so that the body’s metabolism can function properly, help smooth the metabolic process, aloe contains , Carbohydrate, monosaccharide, Glucose, Disaccharide, Fructose, Polysaccharide, Glucomannan, arabinan, arabinorhamnogalactan, glactan, galactogalacturan, glucogalactomanan, glucoronate acid, cellulose, manosa, L-rhamnose and aldopentose, Protein Amino acid Non-essential: histidine, arginine, hydroxyproline, aspartate acid, glutamate acid, proline, glisin and alanine, essential: lysine, threonine, valine, leucine, isoleucine, phenylalanine, and methionine , enzym Aliase, alkali fosfatase amylase, catalase, peroxidase, lipase, carboxypeptidase, cyclooxygenase, and oxidase, Fat, Sterol, Campestrol, cholesterol, ?-sitosterol, lupeol, Vitamin Vitamin A (?-carotene), vitamin B (B1, B2, B6, choline, folate acid), vitamin C (ascorbate acid), and vitamin E (?-tocopherol), Mineral Zinc (Zn), calcium (Ca), copper (Cu), magnesium (Mg), manganese(Mn), sodium (Na), chlorine (Cl), chromium (Cr), dan iron (Fe), Aloe vera contains lipase and amylase enzymes that will help speed up the process of digestion of food, amylase enzyme in Aloe vera helps break down large molecules into small ones so that the digestive products in the oral cavity called the bolus will pass through the pharynx (pharynx) to the esophagus (esophagus), presence of essential and non-essential amino acids in Aloe Vera makes it easier for the stomach to digest, Vitamins and minerals do not undergo digestion and can be directly absorbed by the small intestine. Glucose molecules, water-soluble vitamins, amino acids, and minerals will be absorbed by the small intestinal villi and carried by the blood to the liver and circulated throughout the body, Aloe vera helps the digestive and metabolic processes of the body, Glucomannan found in Aloe vera is a hemicellulose component in the cell wall that functions as food fiber, Aloe vera contains which has the potential as a functional food. In detail, the nutrients contained in Aloe vera related to digestive disorders, low carbohydrate content is safe for consumption for diabetics and obesity, soluble fiber is suitable for diet and smoothes the drainage of food waste, digestive debris is not too in the large intestine, which can cause the body to be poisoned. Besides, dietary fiber absorbs much water, making food softer and easier to digest, Mineral vitamins prevent vitamin-mineral deficiency, Increase the work of the stomach, suppress intestinal microorganism populations, importance of aloe vera is maintain digestive health is the principal capital to maintain body immunity
